It is official. If you are like most of us January is a month of setting goals and working hard to achieve them.
And while salads are, indeed, a smart option for getting healthy in the new year, that alone is not a sustainable way to stick to your new year’s resolutions. Eating a healthy, balanced diet helps of course, but beyond adding a fitness routine you enjoy can have a profound impact on your goals.
Fortunately, there is no lack of options for getting fit in Metro Atlanta where fitness centers are both plentiful and diverse.
Windy Hill Athletic Club
If you’re looking for an exclusive and all-encompassing experience, Windy Hill Athletic Club is the place for you.
Spanning more than 11 acres, the club is located at 135 Interstate North Parkway. What began as a tennis club in Chicago has grown into eight clubs throughout the United States and Canada, all seeking to combine “health and wellness with community and personal attention in an environment designed to build memories as much as it does muscles,” the web site reads.
“Windy Hill is as much about community and belonging as it is health and fitness,” the site reads. “We believe active, social people lead happier, healthier lives.”
In addition to nine tennis courts, the resort-style club features yoga, pilates, and barre classes, aquatics, and a variety of fitness options suited for any fitness level.
The Body Bar
Elsewhere in Metro Atlanta you will find the team at The Body Bar, a group that call themselves the “wellness seekers.”
“We are a small group fitness, training, and yoga studio with a strong community feel,” the web site reads. “As a tribe of wellness seekers, we support each other on this journey.”
Located at 3246 Atlanta Road, Suite G, the studio offers a variety of classes, ranging from boot camp athletic training and personal training to yoga and postnatal classes.
Bring Fitness Home at The Reserve at the Ballpark
For the budget-conscious, there are two different LA Fitness locations nearby, or you can bring fitness home with us at The Reserve at the Ballpark.
Our state-of-the-art fitness center offers residents a variety of equipment and weights in the comfort of our building and at no extra cost. What better way to embrace a sustainable new year’s resolution this time around?
Stop by the leasing office or call (770) 955-5335 anytime to schedule a tour and start living your best life in 2019.